GOT QUESTIONS?

STAX trains athletes starting at age 4. Our STAX Minis program is designed for ages 4–7, Group Training serves ages 8–18, and 1-on-1 private coaching is available for all ages.

STAX Minis is our program for the youngest athletes (ages 4–7). It focuses on foundational movement, coordination, listening skills, and making running fun — all in a low-pressure, age-appropriate environment.

Group Training is our core program for athletes ages 8–18. Sessions cover sprint mechanics, acceleration, relay exchanges, race strategy, and meet preparation — all in a team environment that builds camaraderie and healthy competition.

Private sessions with Coach Alexis are tailored to each athlete's specific goals — whether that's breaking a personal record, fixing technique, or preparing for a key meet. Sessions are scheduled by appointment and available for all ages.

Not at all. STAX welcomes athletes at every level — from first-time runners to experienced competitors. Coach Alexis meets each athlete where they are and builds from there.

Fill out the registration form on our Register page and Coach Alexis will follow up with next steps, scheduling, and payment details.

Pricing varies by program. Contact us through the Register page and we'll provide current rates for STAX Minis, Group Training, and 1-on-1 sessions.

No tryout required. STAX is open to all youth athletes who are ready to work hard and have fun. We evaluate each athlete during their first few sessions to tailor training appropriately.

Yes! Competing is a core part of the STAX experience. We participate in local and regional youth track meets throughout the season. Coach Alexis prepares athletes for race day — from warm-up routines to race strategy and post-race review.

Meets are encouraged but not mandatory. We believe competition is one of the best ways for athletes to measure their progress and build confidence, but we work with each family based on their goals and availability.

STAX athletes compete in sprint events (60m, 100m, 200m, 400m), relay races, and select field events depending on age group and meet format.